Tuesday 27th June (1 Day)

Join West Cork Yoga teachers Lorna O”Regan & Claire Osborne for a one day retreat

Lorna O’Regan is passionate about food and fitness. She studied Nutritional Science at UCC and has several fitness qualifications alongside her yoga teacher training.
Claire Osborne has been facilitating groups and individual work for over 30 years. She combines many threads into her practice including yoga, movement, art and nature.

The day will include:

  • Yoga Flow
  • Restorative Yoga
  • Talks on Nutrition
  • Meditative walks
  • Breathwork
  • And….a wholesome lunch!

Time: 10am – 5pm
Fee; €120

For details and bookings please contact Lorna on lorna@feelgoodhealthandfitness.ie or 089 4058836