Claire Osborne Yoga Retreat
September 28th-30th, 2018
A nourishing and enriching retreat on a beautiful, wild little island off the coast of West Cork. Bring an aunt, grandmother,daughter, mum, sister, best friend, or come alone and make some new friends.
Womb yoga, movement, lots of yoga nidra, time in nature, sharing circles and a fireside ritual, to honour the cycles and seasons of women’s lives, as well as the monthly ebbs and flows of energy and emotions.
Whether you’re a maiden, mother or crone, or in those transitional phases of puberty, pregnancy, breast feeding or peri-menopuase, this retreat is about honouring the energy shifts and emotional shifts of life, and discovering how to support yourself through those shifts.There will be dynamic practices as well as deeply restful ones. Time in nature, and sharing amoungst the group, of stories and whatever your heart needs to be witnessed and heard.
There is free time on Saturday afternoon to walk, swim, rest… and there are massage treatments and kayaking available too!
This retreat is small and intimate, you’ll have a warm cosy place to stay, and be fed delicious vegetarian food.
Cost: €290 per adult / under 18’s €260 (this cost includes 2 nights accommodation, food and the ferry onto the island.)