4th – 6th September 2020 Lisa has been teaching yoga since 2011 and is the full time senior Yoga Teacher at Himalaya Yoga Centre Cork. She has been running weekend retreats on Heir Island since 2012, which frequently book out months in advance. These [...]
18th – 20th September 2020 Ener-Chi Balance retreats are devised to assist you with finding your own inner peace and happiness using the ancient arts of tai chi, qiqong and yoga nidra to harness our inner strength and calm amidst our ever increasingly busy lives. These [...]
May 15th-17th Join an overnight yoga retreat hosted by Caroline and Tanyth, two teachers with a range of experience between them. Treat yourself to a relaxing break from everyday life, slow down to the island’s pace and enjoy a weekend of yoga, wild swimming, [...]
Saturday 25th January 2020 – 10am-4.30pm. Reflecting on the past year and planning ahead can bring greater awareness to our lives, allow us to bring closure, learn, celebrate and mobilise for the future. In the routine of everyday life it’s easy to lose sight of [...]
One day Yoga Retreats themed around the seasons with Sarah Matthews Yoga practices and meditation to explore our understanding of the seasons' influence on us, how we can adapt and weave this into our practice and our life. These retreats emphasize the importance of sequencing [...]
April 17th-19th A yoga and movement practitioner since 1993, Claire has been teaching these disciplines full time since 2001. Her teaching approach is passionate, creative, enquiring and light-hearted. Join Claire for this womens retreat of yoga, movement, meditation, art, ritual and time with nature. Claire [...]
30, 31st Aug, 1st September 2024 Ian completed his first teacher training in 2014 and has completed over a 1000 hours of study and practice. He established Santosha Yoga Cork teaching many students throughout Cork City and County every week, in public class, private, retreats [...]
October 11-13th A yoga and movement practitioner since 1993, Claire has been teaching these disciplines full time since 2001. Her teaching approach is passionate, creative, enquiring and light-hearted. Men and women, all levels of experience welcome. Asana and pranayama (physical practices and breathing exercises) to [...]
August 23rd Over the past 30 years Mary has been journeying the path of mindful living. The natural progression of this way of life has led her to share mindful living with a wider community. She is qualified to facilitate 8 week MBSR courses/workshops/courses around [...]
Reflecting on the past year and planning ahead can bring greater awareness to our lives, allow us to bring closure, learn, celebrate and mobilise for the future. In the routine of everyday life it's easy to lose sight of your true goals and aspirations. And [...]
