Escape and unwind at one of the yoga and meditation retreats that will be held here in 2019.
Regular teachers, Ian Revins (Santosha Yoga), Claire Osborne (Yoga and Movement) and Lisa Fahy (Lisa Fahy Yoga), are returning with a choice of dates throughout the year.
Participants consistently say how much they enjoy the venue and the island as place to practice and step back from the world. Typically run over weekends, retreats are fully residential and may include some kayaking in the safe waters around the bay.
Ian Revins begins the year with Yoga retreat on St Patrick’s weekend.
The weekend retreat begins when you step aboard the 4 pm ferry on Saturday and concludes Monday afternoon at 4 pm on the return ferry. The retreat is open to students of all levels and abilities, classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises), Meditation and Yoga Nidra. Some kayaking is optional and highly recommended.
To find out more contact Ian through his website here (link to http://santoshayogacork.com/heir-island/) or on 0851803829.
For other events, check back here or follow us on Facebook where details of retreats will also be posted.
Are you a yoga and/or meditation teacher looking for a venue with a difference? Please contact us for details or better still, come and visit to appreciate the true potential of a retreat on Heir Island.