30, 31st Aug, 1st September 2024
Ian completed his first teacher training in 2014 and has completed over a 1000 hours of study and practice. He established Santosha Yoga Cork teaching many students throughout Cork City and County every week, in public class, private, retreats and in the workplace.
The weekend retreat begins when you step aboard the 4pm ferry on Friday and concludes Sunday lunchtime on the return ferry. The retreat is open to students of all levels and abilities, classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises), Meditation and Yoga Nidra. Some kayaking is optional and highly recommended.
This fully residential weekend includes all of the above for €550 per person sharing. There are a limited number of single rooms available at an additional cost. To find out more contact Ian through his website here or on 0851803829.
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