Ian completed his first teacher training in 2014 and has completed over a 1000 hours of study and practice. He established Santosha Yoga Cork teaching many students throughout Cork City and County every week, in public class, private, retreats and in the workplace.
The weekend retreats begin when you step aboard the 4pm ferry on Friday and concludes Sunday lunchtime on the return ferry. Each retreat is open to students of all levels and abilities, classes include a variety of Foundation Hatha and Hatha Flow yoga, Pranayama (breathing exercises), Meditation and Yoga Nidra. Some kayaking is optional and highly recommended.
This is a fully residential weekend. For more details and to book click here